Mentoring
A free consultation to make up your mind
Finding the right therapist or coach is like finding the right relationship. It’s all about having a good fit. So before you decide to book your first session, let’s have a talk to figure out what is weighing on you.
Areas of Expertise
Toxic Relationships
Are you stuck in a cycle of toxic arguments with a partner, family member, or friend? Toxic relationships can drain your energy and happiness.
Together, we’ll identify these harmful dynamics and develop strategies to either improve the relationship or distance ourselves from the negativity.
Toxic Management
Do you dread going to work each day, feeling stuck in a job that doesn’t inspire you? I can help you recognize toxic management and abusive workplace practices and develop your leadership skills.
Together, we’ll also uncover your passions and strengths, helping you find a career path that brings professional success and personal satisfaction.
Managing Anxiety & Stress
Are you overwhelmed by daily stress and anxiety, finding it hard to relax or focus? Chronic stress can take a toll on your physical and mental health.
We’ll work on techniques to manage your anxiety, reduce stress and build resilience so you can bring more peace into your life.
Struggling with Self-Esteem
Do you often find yourself doubting your worth or feeling inadequate compared to others? Self-esteem issues can hold you back in both personal and professional settings.
We’ll explore the root causes of your limiting beliefs and work on building a stronger, more positive self-image so you can feel comfortable with yourself and take more initiatives.