If there's one thing I remind my clients during our first session, it’s the following. You may not choose your life circumstances, but you always choose how you react to every one of them. Now this means you’ve ALWAYS done everything you wanted. And sure, what you got in turn may not be in line with what you were looking for, so you’ve piled up problems and grown to be dissatisfied with your relationships, your job or any one of your other life areas. But 450h+ hours of therapy convinced me that any external problem we may be faced with in life calls for an internal resource we can tap into. So if your future holds a positive alternative, you should know that it is subjected to every choice and action you make now.

Passionate about psychology and convinced by our individual capacity to reach for our fulfillment, my mission is to help you find the resources that will allow you to achieve your personal and professional goals. With my courses and therapy sessions, I bring forth an approach aimed at helping you understand and overcome your anxiety, toxic relationships, abusive work environments, procrastination or self-esteem problems and more. Thanks to a structured and empathetic practice, you’ll be able to thoroughly review your thought processes and resulting habits that are detrimental to your life.