MENTORING
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Mentoring to overcome challenges and take action towards personal improvement
ONLINE COURSES
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Online courses for your career development, personal fulfilment and mental well-being.
CONSULTING
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Improve your employees’ mental health, productivity and lower your turnover
ABOUT
In our first session, I always remind my clients of one key truth: we may not control our life circumstances, but we always control how we respond to them. This means that, consciously or not, every choice you’ve made has led you to where you are now. If that’s dissatisfaction in your relationships, career, or other areas of life, it’s important to recognize that external challenges often require internal solutions. After more than 600 hours of therapy work, I’m convinced that for every problem we encounter, there’s an inner resource we can activate to overcome it.
With a deep passion for psychology and a firm belief in our capacity to achieve fulfillment, my mission is to help you uncover those internal resources to reach your personal and professional goals. Through my courses and therapy sessions, I offer a structured, empathetic approach to help you tackle anxiety, toxic relationships, abusive work environments, procrastination, self-esteem issues, and more. Together, we’ll analyze your thought patterns and habits, empowering you to break free from what’s holding you back and move towards a more fulfilling life.
Soufiane El Alaoui
Certified CBT Practitioner
FEATURED COURSE
Toxic Managers: How to Navigate Abusive Work Environments
Do you feel anxious, stressed, or even demotivated due to your workplace environment? Are you experiencing a manager who makes you feel unheard, disrespected, or unsupported? If so, you are not alone.
The truth is, toxic management is a common problem in many organizations. It can have a negative impact on employee well-being, job satisfaction, and productivity. In fact, research shows that toxic managers can cause serious mental health issues such as depression or burnout.
THERAPY
Discover an empathetic and structured approach to help you move past your problems.
My personal goal is to have you not need more sessions than necessary. On average, my program lasts 5 sessions.
ASSESS YOUR PROBLEMS
It’s easy to fall into anxiety-driven thinking and behaviors due to the pressures of work, relationships, or past traumas. We often remain stuck in our routines, unaware of the patterns holding us back, until something shakes us up. By then, we may feel trapped in an unfulfilling life, uncertain of what’s wrong or how to change.
Take the first step toward clarity. Download my free ebook and start with a self-assessment to uncover what’s truly holding you back:
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